Orange Banana Smoothie Recipe

by Sonia

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Orange Banana Smoothie Recipe

Serves: 3 Prep Time: Cooking Time:
Nutrition facts: 270 calories 9 fat
Rating: 4.2/5
( 16 voted )

Ingredients

  • 1 cup oat flour
  • 1 tbsp baking powder
  • ½ cup unsweetened applesauce
  • ¼ cup non-dairy milk
  • 2 tbsp maple syrup optional
  • 1 tsp lemon juice
  • ½ tsp vanilla bean powder or 1 tsp vanilla extract
  • 1/4 cup blueberries fresh or frozen
  • Toppings: coconut whipped cream hemp seeds, maple syrup, more berries

Instructions

  • Combine everything except for the blueberries in a high speed blender. Blend until well combined, but do not over blend. You can alternatively mix eventing together by hand in a mixing bowl.
  • Add the blueberries and pulse briefly to mix them in.
  • Spray the waffle iron with coconut oil or nonstick spray (even if it says “nonstick” I find they usually stick if you skip this).
  • Pour half the batter into a preheated waffle iron and cook according to manufacturers instructions. Repeat with the remaining batter.
  • Top with coconut whipped cream hemp seeds, berries, and maple syrup (or whatever toppings you love) and enjoy!
Did You Make This Recipe?
How you went with my recipes? Tag me on Instagram at @PenciDesign.

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3 comments

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Sonia July 7, 2017 - 9:45 am

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Sonia July 7, 2017 - 9:45 am

Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil.

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Avatar photo
Sonia July 7, 2017 - 9:45 am

Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore.

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